Notice
Most people only see a slump in hindsight. Outform learns what normal looks like for you and tells you when you have been below it for a few days.
Know when you’re out of form, and why.
Outform notices when you’re slipping, shows you what’s driving it, and helps you test a fix. No journal. No streaks. One shape that looks the way you feel: sharp when you’re off, soft when you’re on.
You’re on the list. I’ll be in touch when it’s ready.
You can see yourself coming back into formAn example week
Under each day: what was pushing on it, or what was holding it up.
Find the cause
Sleep, work, money, people. You say what is pushing on you, and over a few weeks it shows which of them travel with your dips.
Fix one thing
It suggests one change against the biggest cause, for one week. Then it shows you whether your form moved. Keep what works.
What it is not
Outform is not a treatment, and it will not pretend to be. If your form stays low for weeks and nothing shifts it, it will say so plainly and point you towards your GP.